7 Boutique Gyms in KL to Keep to Your Fitness Resolve

Plus a way for you to stay fit even when you're at home.

Put a finger down if your annual New Year’s resolution is to work out more often. Yes? We know—there is no original experience here. Luckily, staying fit is as easy as booking a slot in the next available class at one of these boutique gyms in KL.

But why boutique gyms? For some, especially those new to working out, conventional gyms can be too intimidating. From complicated-looking gym equipment to muscly gym-goers that seem to be eyeing your every move, the conventional gym is a scary place to be. Boutique gyms, on the other hand, are smaller and tend to be more community-based. It also provides guided workout classes, so you’re not mindlessly swinging kettlebells and hurting your back.

Below, we compile a list of boutique gyms in KL so you can have your pick of types of workouts in any part of the city, minus the stress.

Boutique Gyms in KL

Stay Fit Even While At Home

Sound meditation on Apple Fitness+.

But if even the thought of heading out to a gym feels too much for you, then do a workout from the comforts of your home. Apple Fitness+ has recently introduced some new ways to fit in a short workout, accessible from the palm of your hand (or your wrist). First up: a new sound meditation theme to work out your mental strength. In addition to the existing themes, Fitness+ will now have Sound, a lightly guided meditation process by a Fitness+ trainer with soothing tones and rhythms from singing bowls and gongs. Seven new Sound meditations will be available in five-, 10-, and 20-minute increments, with new meditations dropping every week.

They say walking 10,000 steps daily is essential to your physical well-being, so get extra motivation from Apple Fitness+ with Time to Walk, an audio experience that’s available on the iPhone and Apple Watch. These podcasts will feature some of the world’s most interesting and influential people with their stories, photos, and music. Some of the personalities we’re looking forward to? Trixie Mattel and rapper Common, of course. Discover the full Apple Fitness+ lineup here.