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wellness

Highlights From MOG Eyewear’s Vision Experience With GRAZIA Malaysia

A day of education in a comprehensive eye care journey for all ages.

HOW DAILY GRATITUDE CAN POSITIVELY TRANSFORM YOUR DAYS

Who knew that a simple question could turn everyday life into a treasure trove of happiness?

Bad Romance: 5 Toxic Relationship Behaviours You Should Be Wary Of

Before you get too deep, watch out for these toxic relationship behaviours. Ignoring them could cost you more than just heartache.

Dakota Johnson’s Approach to Self-Care Is Gospel: “Sleep Is My Number One Priority in Life”

The Bible according to Dakota; get 14 hours every night, don’t use an alarm, meditate twice daily and drop anything for a bath.

The 7 Types of Rest That Everyone Needs to Curb Exhaustion

Why a simple sleep or nanna nap won't cure your fatigue.
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